Tuesday 10.29 10m - Warmup10m - Snatch ReviewSkill - 5 Sets every 90s:2 Hang Squat Snatches, ascendingMetcon - 4RFT (16m time cap):200m Run10 Hang Squat Snatch 95/65100m Run8 Bar Facing Burpees Tim PaulsonOctober 27, 2019 Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes