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Tuesday 9.26.17

Tuesday, September 26, 2017
12:00 AM 11:59 PM 00:00 23:59

Google Calendar ICS

15m - Dynamics

10m - Hang Power Snatch Review

Metcon - 4RFT:

8 Hang Power Snatch 115/75

400m Run

16 Sit Ups

*16m time cap.