15m - Dynamics
10m - Snatch Prep
15m - Establish a heavy complex:
2 Hang Squat Snatch + 2 OHS
MetCon - 5m AMRAP:
3 OHS @ 75% of max complex
25 Double Unders
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Earlier Event: June 8
Thursday 6.8.17
Later Event: June 10
Saturday 6.10.17