15m - Dynamics
10m - Thruster Prep
Metcon - 10m AMRAP:
6 Thrusters 135/95
12 TTB
Mobility - Saddle Pose 3m. Twisted Cross 90s.
15m - Dynamics
10m - Thruster Prep
Metcon - 10m AMRAP:
6 Thrusters 135/95
12 TTB
Mobility - Saddle Pose 3m. Twisted Cross 90s.