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Tuesday 10.24.17

15m - Dynamics

10m - TTB Review

Metcon - 5RFT:

25 Dubs

10 TTB

25 Dubs

10 Deadlift 185/125

*14m time cap

Mobility - 3m Saddle. 2m Seated Straddle.

Earlier Event: October 23
Monday 10.23.17
Later Event: October 25
Wednesday 10.25.17