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WOD 102116

15m - Dynamics
15m - Snatch & OHS Review
MetCon - 18m amrap:
7 Power Snatch 135/95
200m Run
11 OHS 135/95
200m Run
15 Strict HSPU
200m Run

Earlier Event: October 19
WOD 101916
Later Event: October 22
WOD 102216