15m - Dynamics
10m - Power Snatch Review
MetCon - 9m AMRAP:
6 Power Snatches 135/95
8 Bar Facing Burpees
Mobility - Saddle Pose 3m.
15m - Dynamics
10m - Power Snatch Review
MetCon - 9m AMRAP:
6 Power Snatches 135/95
8 Bar Facing Burpees
Mobility - Saddle Pose 3m.