10m - Dynamics
10m - Movement Prep
Partner workout - 5RFT:
12 Box Facing Burpee Box Jump Overs 24/20”
16 WBS 20/14lbs
*P1 does 12+16, then P2 does it. That’s one round. These are meant to be mini repeat workouts - sub 2:00 per person. 
Mobility - Whatever is sore